Unit 10 Exercise 2

How Can I Stay Healthy?

We -Select- 100 doctors for their tips -Select- healthy. Here are the top five tips and some research results with each tip.

1. Don’t smoke
Smoking -Select- you, your friends and your children. It also makes your clothes -Select- terrible! If you smoke a lot, it will probably kill you. Research -Select- that …
…smoking harms nearly every part of the body (National Cancer Institute, USA, Apr 2004). It -Select- 5 million people worldwide every year. (WHO, 2003) If you -Select- with a smoker, you will also smoke. There -Select- a 24% rise in the chance -Select- lung cancer. (British Medical Journal, 1997)

2. Don’t eat too many sweets
We all need sugar but if you -Select- lots of sweets, you will probably get bad teeth. You will probably get fat, too. Research has shown that…
… if you are very fat, you -Select- a serious illness. Thirty different illnesses are linked to obesity. (National Health and Nutrition Examination Survey, USA, 1988 – 1994) Another study shows that dark chocolate -Select- cancer and heart disease (Dutch National Institute of Public Health, 1997). But don’t eat too much!